Monday, October 04, 2010

Taco Salad

So tonight I once again went to a intro crossfit lesson, and once again it was really great. I think I'll go to the normal one Thursday to see how it really is. We did a lot of introduction to new exercises and the 2 small circuit consisting of 4 rounds of:

10 Air squats
5 overhead pushes
5 box jumps
3 pull ups
10 sit ups

Afterwards we did 2 rounds of 8*8 of different bar lifts.

I'm pretty sure I'll be able to feel my upper body tomorrow, but the leg part of it was pretty easy today so that should be okay.

When I god home it was great to have pretty much all I needed to make a quick taco salad, which is just a green salad topped with taco seasoned meat, guacamole and salsa. Very easy, simple and delicious. I ate it cold, but it is just as good when the meat is still hot.

At the moment they are fixing the the toilets and the water in my building which means I have no running water. This is both good and bad. The bad thing is that I have to buy water for the cooking/drinking the next few days, which I of course forgot, and also I can't just go for a run since there is no shower. The good thing is that it forces me to go to the gym and it gives me an opportunity to stay a few days at my parents.

I'll be going home on Thursday and working from there until sometime next week. It is always great to go home but I really have to be on my toes with the food choices I make since my parents have a kitchen full of all kinds of things that I really should not eat if I wanna keep feeling good.

No comments:

Post a Comment